NEW DANCE-FITNESS CLASSES AT THE VILLAGE HALL
Thursday, 6.30-7.30pm. STARTS 18th SEPTEMBER 2014
Just Jhoom! (meaning ‘just dance’) is a new Bollywood-stye dance class that is fun and energising, with yoga-inspired stretches and cool down – and Carol’s is the very first class to come to Bristol and surrounds.
Saturday, 9.30-10.30am. STARTS 6th SEPTEMBER 2014
FiTMiX class is a low-impact aerobic dance-fitness class with a mix of easy-to-learn moves and music, including Salsa, Jazz, Pop, Disco, Bollywood and tracks from the 80s/70s/60s. There’s also a core conditioning section with gentle, dynamic stretching to finish.
Created and run by Carol Ramsey, a fully qualified and experienced instructor and personal trainer, FabFiT classes are designed for all ages and abilities – and beginners are very welcome.There’s a special FabFiT 2 for 1 offer, if you want to bring a friend to your first class. Numbers are limited but you can book in advance by calling Carol on 07768 732111. Please wear trainers and comfy clothing, and bring bottled water.
See Carol's flyer for more information.